Stop Smoking Challenge

My previous blog entry described actions, which I took to find my motivation to continue my life as a nonsmoker. One of the actions was to write down both advantages and disadvantages of stopping smoking. This blog entry describes that list without leaving anything out. I present you the advantages and disadvantages of stopping smoking:

Advantages:

• Freedom. I am no longer a slave of the cigarette. Smoking does not control my life

I have not smoked a single cigarette in two weeks. It feels so great to be free. The whole idea of letting nicotine addiction to rule my life feels very distant. However, I realize that there is still a long way to go, but I am feeling confident that I am ready to continue my journey as an ex smoker. Smoking cessation has got so many positive effects on my