My Last Day as a Smoker

By Nicotinist On July 30, 2010 Under Smoking Cessation Diary

After I woke up today, I realized almost immediately that today is my last day as a smoker. It really scared me, and I started having feelings of remorse. Stopping smoking feels almost like saying goodbye to a very good friend or ending an relationship. I had to motivate myself by thinking positive thoughts and remembering my reasons for quitting smoking. It helped a little bit, but I still had to keep my mind busy and prevent myself from panicking.

Thus, I decided to keep myself busy by washing some laundry and ironing my shirts. One great side effect of stopping smoking is that I am usually ready to do a lot of house chores. It is a great way to prevent myself from thinking about smoking cigarettes. However, one cannot clean forever, and eventually I had nothing else to do. I sat down to my couch and started wondering my next move.

When I was sitting on my couch, I decided to quit smoking without using any nicotine replacement products. I had been wondering about this for a few days, but I just did not have the courage to made the actual decision. I have been using nicotine replacement products in the past, when I have been trying to quit smoking. I found them extremely useful, but I ended up getting addicted to them. I don’t want to end up in to the same situation again. That is why I decided to go cold turkey.

After that decision, it was clear to me that I have to make some preparations for tomorrow. First, I need to get a lot of chewing gum. Second, I have to create a list of things, which I am going to get done tomorrow. Keeping myself busy should help me to get through my first day as a nonsmoker. Third, I will have to get rid of all things, which reminds me of smoking.

It is time to put my plan in to action. Wish me luck.

16 Comments Add yours

  1. mesothelioma
    August 17, 2010
    02:42 #comment-1

    With all the doggone snow we have gotten lately I am stuck inside , fortunately there is the internet, thanks for giving me something to do. :)

    • Nicotinist
      August 17, 2010
      18:07 #comment-2

      It is always nice to know that someone has enjoyed reading something that I have written. I hope that the snow melts away before you run out of food…

  2. streaming
    September 17, 2010
    08:08 #comment-3

    Good info, ill talk about it around me.

  3. Teddy Galashaw
    September 22, 2010
    08:47 #comment-4

    I have to say that I like this blog. I just wanted drop a comment and say what a awesome job you’ve done. I wish other people would put so much time into their website. Keep the posts coming.

    • Nicotinist
      September 23, 2010
      22:43 #comment-5

      Thanks for the compliment. It is always nice to know that someone really reads this stuff. Of course I can always check it out from the Google Analytics, but it really is not the same thing…

  4. Roderick Bibel
    September 25, 2010
    13:59 #comment-6

    Exactly why is the header spanning the navigation menu? Shouldn’t it be at the top?

    • Nicotinist
      September 29, 2010
      10:00 #comment-7

      Are you using IE 6? I noticed that the layout of this page seems to be broken when I tried to browse it with IE6. I will have to try to figure out what is causing it.

  5. torebki
    September 28, 2010
    04:58 #comment-8

    Great blog, I have just bookmarked it :)

  6. Nicotinist
    September 28, 2010
    17:17 #comment-9

    Thanks for bookmarking my blog. I will keep the updates coming.

  7. buy gas stove
    October 2, 2010
    20:46 #comment-10

    I stumbled upon this post from technoratic, good blog, keep it up.

  8. blog gsm
    October 6, 2010
    02:46 #comment-12

    You got a definitely helpful blog I’ve been right here reading for about an hour. I’m a newbie and your accomplishment is quite a lot an inspiration for me.

    • Nicotinist
      October 7, 2010
      17:58 #comment-13

      Thanks :) However, I am not sure, if I have really achieved a lot yet. Anyway, thanks for the encouragement.

  9. Katherina
    December 16, 2010
    05:36 #comment-14

    Blah Blah what is this Poop

  10. manuela
    December 22, 2010
    16:34 #comment-16

    Hello! Just wanted to say great website. Continue with the good work!

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