Stop Smoking Challenge

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  • Category: Nicotine Addiction
    • The Holy Trinity of Nicotine Addiction
    • Three Reasons Why Health Education Does Not Help Smokers to Quit Smoking
    • Why Nicotine Replacement Therapy Does Not Work as Expected
    • Why People Lie that They Are Not Smoking Anymore?
  • Category: Smoking Cessation Diary
    • 5 Side Effects, Which Smoking Had on Me
    • Admitting Failure and Setting New Targets
    • Finding My Motivation After a Slip
    • Getting Back in the Saddle
    • Introduction
    • Keeping the Date and Stopping Smoking for Real
    • Learning from My Mistakes
    • My Last Day as a Smoker
    • Old Sins Revisited
    • Return of the Internal Addict
    • Starting from the Beginning
    • Testing My Decision
    • The Advantages and Disadvantages of Stopping Smoking
    • The First Day of My New Life
    • The Myth of a Single Cigarette
    • Three Worst Nicotine Withdrawal Symptoms So Far
    • Urge to Smoke 2.0
    • What Has Smoking Cessation Given to Me?
    • Why Did I Stop Smoking?
  • Category: Tips for Quitting
    • Beating Your Psychological Addiction to Nicotine
    • Five Misconceptions about Smoking
    • Get Through Your First Days as a Nonsmoker
    • Getting Through a Bad Day Without Smoking
    • Moments, Which Give Me an Urge to Smoke
    • Physical Symptoms of Stopping Smoking
    • Setting The Date
    • Why My Previous Attempts to Stop Smoking Failed?
  • Category: Uncategorized

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  • What is Stop Smoking Challenge?

    Stop Smoking Challenge is a project created by a smoker, who decided to share his decision to stop smoking with the entire internet community. The motivation behind this decision was to ensure that this time, the decision to quit would be permanent. I hope that this project will help other smokers to stop smoking as well.

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  • Recent Posts

    • Beating Your Psychological Addiction to Nicotine
    • Keeping the Date and Stopping Smoking for Real
    • Why People Lie that They Are Not Smoking Anymore?
    • Starting from the Beginning
    • Admitting Failure and Setting New Targets
  • Recent Comments

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    • Nicotinist on Why People Lie that They Are Not Smoking Anymore?
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    • Quitting Smoking Tips on Why People Lie that They Are Not Smoking Anymore?
  • Tags

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  • Categories

    • Nicotine Addiction (4)
    • Smoking Cessation Diary (19)
    • Tips for Quitting (8)
  • Links

    • About.com Smoking Cessation
    • No Smoking Day
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    • WhyQuit
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